Cross Country

1. Ages and categories are as follows:

• Senior - 16 and over as of midnight June 30 of the present calendar year
• Junior - under 16 as of midnight June 30 of the present calendar year
• Midget - under 15 as of midnight December 31st present calendar.

2. There will be four (4) city meets held at the Canada Games Athletic Complex. Runners must enter three of the four city meets to qualify for the district team. In the event a runner competes in all four races the points accumulated in the best three races will be used to determine the individual’s final standings.

3. Meets will begin at 4:00 pm.

4. Coaches will choose the Provincial Team at the completion of the final meet.

5. Running order shall be:

First – Senior Boys
Second – Midget Girls
Third – Junior Boys
Fourth – Junior Girls
Fifth – Senior Girls
Sixth – Midget Boys

6. Entries and Eligibilities:

Eligibility lists must be completed and entered on the SHSAA web site by midnight on or before the date stated by the SHSAA office

7. The following awards will be presented by the R.H.S.A.A.:

Overall Trophy

• Boys' Overall
• Girls' Overall
• Senior Boys
• Junior Boys
• Midget Boys
• Senior Girls
• Junior Girls
• Midget Girls

Medals will be awarded to the first, second and third place finisher in each division. Ribbons will be awarded to the first, second and third place individual and team at each meet.

8. A team is made up of at least four runners. Your school must have a team in at least three meets to be eligible for a team trophy,

9. Race Distances:

(a) Midget Girls - 3K
(b) Junior Girls - 4K
(c) Senior Girls - 4K
(d) Midget Boys - 4K
(e) Junior Boys - 5K
(f) Senior Boys - 6K

Revised August 2005

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